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Toni Brayer MD
Sep 14, 20222 min read
How Much Protein do You Need?
Do you live in the USA? If you answered yes and have the resources to read this...you are getting enough protein. Despite all the...
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almom2
Sep 11, 20221 min read
9/11 We Remember
We're still standing Those twin towers, Standing tall with pride, Fell with grieving hearts, Stunned, America cried. But we're still...
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Toni Brayer MD
Sep 10, 20222 min read
Brain Food
I've said over and over that food is medicine and there are some foods that are proven to impact your brain and mood. The brain...
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Toni Brayer MD
Sep 2, 20222 min read
Covid Fall Booster - Just Do It
Any day the bivalent Covid-19 booster will be available for everyone. Patients are already asking if it's safe and should they get it....
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almom2
Aug 30, 20222 min read
Tea and Alcohol - Good or Not?
The pendulum of evidence about drinking tea and alcohol seems to swing widely depending upon what you are reading. The Annals of Internal...
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Toni Brayer MD
Aug 21, 20223 min read
Fake Online Reviews
I I've been approached by marketing companies to write 5 star reviews on Amazon products in exchange for free products and gift cards. ...
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almom2
Aug 18, 20222 min read
Kidney Stones-New Info
If you've ever experienced a kidney stone you might think it's the worst pain you've ever had. (Women, you and I both know this is not...
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Toni Brayer MD
Aug 15, 20221 min read
Immune Boost
Here is a breakfast of Champions and a great way to boost your immune system. A green smoothy can be made with just about any fruits and...
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Toni Brayer MD
Aug 14, 20222 min read
Making Sense of CDC Covid
If you are confused about the always changing recommendations from the CDC regarding Covid you are not alone. Of course with a new virus...
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Toni Brayer MD
Aug 11, 20222 min read
Vertigo aka: "I'm Dizzy"
One of the most common conditions I see in the office is vertigo. Most patients don't call it that but instead say they feel "dizzy" or...
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Toni Brayer MD
Aug 5, 20222 min read
Anti-Science is Killing Americans
This showed up in my social media feed today. It's enough to make a doctor want to pull her hair out. (more in a future report about...
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Toni Brayer MD
Jul 30, 20221 min read
EverythingHealth Recommendations
I've found 2 things that I think are terrific and EverythingHealth wants to share them with you. I don't get paid to recommend, nor do I...
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Toni Brayer MD
Jul 19, 20221 min read
Poem-Do Not Resuscitate
Do Not Resuscitate- Brenda Butka, MD I can say your father is dying. I can say wishing will not make it so, belief doesn't change a...
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Toni Brayer MD
Jun 26, 20222 min read
Balance Test Predicts Longevity
A 10-second balance test may predict your risk of death according to a new study. Reseachers asked the volunteers to stand on one leg for...
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Toni Brayer MD
Jun 24, 20222 min read
Covid Rebound with Paxlovid
Do you know someone with Covid? I will bet 25¢ you do! People who have avoided contracting Covid-19 for the past 2 years thought they...
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